**Open Your Heart**

Join us for Yoga🧘‍♀️, Mantra Meditation 🧘‍♂️& Painting🎨!

Selena will guide you through a 45 minute vinyasa flow, linking breathe to movement having you feeling relaxed and refreshed! Then, enjoy a peaceful Mantra Meditation focusing on opening your heart! Finally, Nycole will inspire you to create your personal masterpiece on a canvas!

Duration of class: 2.5 hours

⭐️When: 2.23.19

⭐️Time: 6-8:30 pm

⭐️Where: Nyc's Studio (St.Paul)

Price of the event: $40

Price includes: Canvas (16x20), a set of 6 paints (of course there will be more paint to create with!) and a paint brush! Please, bring a mat!

Limited spots available. To register, go to:

We hope to see you there!

Hugs,

Nycole & Selena