Inspirational Spark: Bringing Back Human Connection

The first hour will be focused on a selected group of individuals who are willing to share their stories with those who sit down and listen; think of it as an interactive Ted Talk.

The second hour will be focused on connecting with local artists through music, spoken word, visual arts, and other services.

We look forward to connecting with you!

Hello Beautiful Souls,

Welcome in the New Year with a Fire Ceremony along with creating your vision for 2022!

Cacao & Fire Ceremony: During our time together we will connect with divinity, honor our ancestors and lessons by placing our offerings in the fire. Cacao keeps us centered & connected to our hearts. This is a respectable & powerful practice passed down through the Mayan tradition.

Vision Board: Create a Vision for 2022! Creating a sacred space that displays what you want actually does bring it to life. What we focus on expands.

I’m looking forward to connecting with you!

Blessings,

Nycole

💥💫🦄Raise Your Vibration 🦄💫

💥Join us for Yoga🧘‍♀️, Mantra Meditation🧘‍♂️& Painting🎨🖌️

💥Part one of the workshop is with Selena; a one hour guided mantra meditation & vinyasa yoga for all levels. Part two of the workshop: Nycole will inspire you to create your personal masterpiece on a canvas!

Duration of class: 2.5 hours

⭐️When: Saturday May 18, 2019

⭐️Time: 6-8:30 pm

⭐️Where: Paint YOUR Story/ Nyc's Studio (St.Paul) Northwestern Bldg., 275 East 4th St. Suite 700

Price of the event: $40 
Tickets: www.NycFry.com

Price includes: Canvas, a set of 6 paints (of course there will be more paint to create with!) and a paint brush! Please, bring a mat!

Due to limited space maximum people is 6.

**Open Your Heart**

Join us for Yoga🧘‍♀️, Mantra Meditation 🧘‍♂️& Painting🎨!

Selena will guide you through a 45 minute vinyasa flow, linking breathe to movement having you feeling relaxed and refreshed! Then, enjoy a peaceful Mantra Meditation focusing on opening your heart! Finally, Nycole will inspire you to create your personal masterpiece on a canvas!

Duration of class: 2.5 hours

⭐️When: 2.23.19

⭐️Time: 6-8:30 pm

⭐️Where: Nyc's Studio (St.Paul)

Price of the event: $40

Price includes: Canvas (16x20), a set of 6 paints (of course there will be more paint to create with!) and a paint brush! Please, bring a mat!

Limited spots available. To register, go to:

We hope to see you there!

Hugs,

Nycole & Selena

💫You are a Beautiful Beam of Light💫

Join us for Yoga🧘‍♀️, Meditation 🧘‍♂️& Painting🎨!

Selena will guide you through a 45 minute vinyasa flow, linking breathe to movement having you feeling relaxed and refreshed! Then, enjoy a peaceful guided meditation focusing on your inner light! Finally, Nycole will inspire you to create your personal masterpiece on a canvas!

⭐️When:1.26.19

⭐️Time: 6-8:30 pm

⭐️Where: Nyc's Studio (St.Paul)

Let’s start the New Year the right way! Join me as we DECLARE and PAINT your intention for 2019!

The workshop will be filled with love, laughter and clarity as we discover what your intention is for 2019. You are in alignment when you’re clear on your intention and take inspired action with your words and truth.

The agenda for the evening:

• Meditation

• Discover your intention

• Declare your intention

• Paint your intention

The workshop includes:

• 8x10 canvas

• Paints

• Paint Brush

• Journal

I’m excited to share with you that Paint YOUR Intention will be the first workshop held at the studio! Limited seating: 10 spots available!

Register for the workshop below:

http://www.nycfry.com/shop/paintyourintention2019

No REFUNDS due to limited seating.

Paint*YOUR*Story  is a self-discovery class that empowers a creative outlet from daily life experiences.  Paint*YOUR*Story is a dedicated time to connect with inner emotions and channel those feelings through the paintbrush to the canvas. This process is encouraged through writing down thoughts while also focusing on connecting the mind, body and soul through meditation. Paint*YOUR*Story promotes the journey to a healthier lifestyle by embracing the process of creativity and the expression of art.

$28.00

Materials Included

PLUS- a drink of your choice!

Minnesota- GET READY for the 5th Inspirational Spark Event! YOU'LL WANT TO BE HERE!!! 
"Feed your Body before you come. We're gonna feed your Soul."-Mari Harris

**SAVE YOUR SPOT/ LIMITED SEATING**

Artists supporting Artists! Singers, Spoken Word, Painters, Photographers and much more!!! Art for sale! Connecting with like-minded individuals! Laughter! Love! Joy! Happiness! Children are welcome!

6:00-7:00 pm ART FOR SALE (connect with local artists)
7:00-9:00 pm The SHOW begins! 

*LIMITED SEATING! 
TO SAVE YOUR SPOT, Register here ----->https://www.eventbrite.com/e/inspirational-spark-tickets-46777228951?aff=efbeventtix

Join us at the Paint*YOUR*Story event September 18, 2017! During the two hour workshop we'll dive more into the WHY we're entrepreneurs through written, guided meditation and painting. We'll learn more about our personality type and how to connect with our true selves! Paint*YOUR*Story creates a safe environment to share ideas, connect, expand and grow more into your personal WHY. Looking forward to seeing you there.

Register @: www.nycfry.com/shop

Painting Paws!
July 16, 2017

$20 per person (includes canvas & safe paints)
**All proceeds go to the non-profit orangazination, Paint*YOUR*Story**

Are you looking for something to do with your pup on a Sunday? Do you like to be creative? Are you looking to connect iwth other dog owners? Do you love dogs? Well... Join us for walking mediation and making art with your pup! 

This event is brought to you by Aska and Paint*YOUR*Story Foundation.

Paint*YOUR*Story for children will be held May 27, 2017 5:30-7pm

Paint*YOUR*Story for children:

• *Storytime

• *We'll have a small discussion per book

• *Then we'll create

Be sure your child has on painting clothes since we'll be creating with a variety of mediums.

Enjoy us May 19, 2017

for a WINE TASTING event to support a good cause

Paint*YOUR*Story Foundation

$15 per person

**Raffle**

• Saturday, May 6, 2017
• 6:30pm  8:00pm

PAINT*YOUR*STORY
http://www.nycfry.com/paintyourstory/
**Limited seating available**

Unearth YOUR inner Artist

Join me for Meditation, Art, and Co-Creating

Paint YOUR story into existence by discovering the layers within yourself. Become a Spiritual Artist - lean into YOUR Creative Light . 

$20Per Person
(**Includes Canvas & Paint)
Bring yourself and get ready to be CREATIVE!!!

***LIMITED SPOTS AVAILABLE**

Register @: http://www.nycfry.com/new-products/paintyourstoryfebruary

What's Paint*YOUR*Story??? Click herehttp://www.nycfry.com/paintyourstory/

PAINT*YOUR*STORY
http://www.nycfry.com/paintyourstory/
**Limited seating available**

Unearth YOUR inner Artist

Join me for Meditation, Art, and Co-Creating

Paint YOUR story into existence by discovering the layers within yourself. Become a Spiritual Artist - lean into YOUR Creative Light . 

$20Per Person
(**Includes Canvas & Paint)
Bring yourself and get ready to be CREATIVE!!!

***LIMITED SPOTS AVAILABLE**

Register @: http://www.nycfry.com/new-products/paintyourstoryfebruary

What's Paint*YOUR*Story??? Click herehttp://www.nycfry.com/paintyourstory/

Paint*YOUR*Story for children will be held March 25, 2017 5:30-7pm

Paint*YOUR*Story for children:

• *Stroytime

• *We'll have a small discussion per book

• *Then we'll create

Be sure your child has on painting clothes since we'll be creating with a variety of mediums.

Join us in celebrating a mixed medium of artists: Photographers, Singers, Spoken Word, Painters and much more.

Inspirational Spark is a friendly artistic environment for artists to express themselves! Grab a cup of coffee or tea, listen, see and experience self expression. Feel the Inspirational Spark!

This is a FREE event! **ALL AGES ARE WELCOME!

Make a difference in the lives of others!!!

Volunteer at Gracewood Senior Living for Valentine's Day!  

For more information regarding Art & Memory, click here!