Register here!

The event will take place on Sunday, February 1st, at 10 AM CST. *30 minutes max.

Reset your nervous system. We will explore grounding exercises along with coping skills to support brain, heart and body coherence.

*The link for the gathering will be emailed to you.

Blessings!

*This session is intended to be a respectful and safe learning space.
Participants are here to observe and learn rather than share personal experiences. We ask everyone to respect privacy and not record, quote, or share participants’ presence or comments outside of this space.

*This session is for educational and informational purposes only and is not intended as professional advice.